We all can put to much on our plate by trying to please everyone, getting things done or just trying to succeed. I know I'm guilty of this as well. There is no hurry to get to where you are going in life. You will get there! I mean, you waited this long what is another day or two? Who are you doing it for anyway? If you are doing it for yourself YOU get to choose how and when you get there. Now that being said, of course you want to get there as soon as possible, but there

Creating something when we don't know what we want the outcome to be can be a little difficult to say the least. We have ALL been there right?! Something happens like the ending of a job or relationship and someone always seems to ask "What are you going to do?" Or "What do you want now?" Then you give that look like "how the hell do I know" and cry in your ice cream. Believe it or not this is actually a great time to create an intention or a statement of declaration. You can

There is a great story about a little boy and his father, the Indian chief. The little boy was having problems with what was right, what was wrong and telling the difference between the two. The chief sat down and told his son a story about two wolves that are in each of us. The first wolf is full of ego, greed, hatred and judgement. The second wolf is love, empathy, connection and happiness. The chief said these two wolves are fighting each other inside of each one of us. Th