January 26, 2017

"We judge others by their behaviors but judge ourselves by our intentions" Unknown

I saw this quote as I was going about my morning.  I thought on that for a moment. What does this quote even mean?  Ideally it means that we judge others by a different standard than we d...

January 12, 2017

Emotional Integrity- What is it and why do I want to have it?

Emotional Integrity is when what you are feeling, thinking, and how you look are congruent. Basically if you are sad you feel, think and look sad. I believe the heart of Emotional Integrity is about accepta...

January 7, 2017

I was talking with a good friend and I noticed how she was judging herself before she even decided to make a decision. The decision hadn't even been made and she was already doubting the decision. She stated she doesn't make good decisions. WHO SAYS????? was my questio...

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Beyond Belief Coaching